Do you give a sh*t about your gut health? It’s time to!
Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.
Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.
100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst
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Do you give a sh*t about your gut health? It’s time to!
Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.
Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.
100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst
Growing Guts: Tiny Microbes, Major Mischief! With Dymund and Paediatric Registered Dietitian Natalie Yerlett
Chattin Sh*t with The Gut Stuff
50 minutes
5 months ago
Growing Guts: Tiny Microbes, Major Mischief! With Dymund and Paediatric Registered Dietitian Natalie Yerlett
Dymund’s got five mouths to feed (yes, five!) — so how on earth are we meant to keep our own guts happy and look after the tiny microbiomes of our kids too? This week, the gang dives into the wild world of children’s gut health: from the magic of the first 100 days, to the murky waters of antibiotics, and figuring out who actually knows what they’re talking about when it comes to kids’ nutrition (spoiler: it’s not your neighbour’s Facebook group).
Lisa shares why her toddler’s fussy eating might not be personal (it’s a whole "neo-phobic" thing — science says so!), and we tackle the all-too-familiar beast that is mum guilt. Plot twist: it’s useless. Bin it.
And of course, it wouldn’t be a Chattin Sh*t without poo talk. We’re covering everything from the dreaded baby poonami (brace yourself) to handling constipation in kids — no sugar-coating here, just straight-up, stool-based storytelling.
Chattin Sh*t with The Gut Stuff
Do you give a sh*t about your gut health? It’s time to!
Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.
Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.
100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst
