Do you give a sh*t about your gut health? It’s time to!
Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.
Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.
100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst
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Do you give a sh*t about your gut health? It’s time to!
Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.
Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.
100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst
Dating, Digestion & Dodgy Dinners: Gut Health in Your 30s - with Nas Majeed and Jenna Hope
Chattin Sh*t with The Gut Stuff
45 minutes
4 months ago
Dating, Digestion & Dodgy Dinners: Gut Health in Your 30s - with Nas Majeed and Jenna Hope
In this episode, we’re joined by presenter and Love Island star Nas Majeed, who’s approaching 30 and full of questions about gut health, and expert nutritionist Jenna Hope, who’s here to separate fact from fiction and cut through the gut health nonsense.
We dive into why your gut (and metabolism) naturally start to decline as you hit your 30s, why most people start thinking about gut health for aesthetic
reasons, and how your partner’s microbiome might actually impact your love
life. Plus, Nas spills what really went on in the Love Island villa — including
why everyone ended up with the sh*ts — and we tackle fasting, Ramadan, coffee on an empty stomach, sugar, vegan diets, and whether green powders are worth your money.
Whether you’re 30, nearly there, or well past it, this is a fun, informative and
totally relatable chat you won’t want to miss.
Chattin Sh*t with The Gut Stuff
Do you give a sh*t about your gut health? It’s time to!
Our gut microbiome can affect pretty much every area of our health, it’s serious stuff but it can be hard to separate the real sh*t from the bullsh*t.
Join Lisa and Alana Macfarlane (aka The Gut Stuff) as they chat sh*t with a celebrity guest and one of the world’s best gut health experts.
100 DAYS TO HACK YOUR GUT HEALTH: https://thegutstuff.com/the-gut-stuff-app-100-days-to-hack-your-gut-health/?utm_source=mgph&utm_medium=pdcst
