In this heartwarming and empowering episode, Guillaume opens up about his personal journey from being a self-conscious “chubby kid” to becoming a confident athlete, coach, and advocate for body positivity in the LGBTQ+ community. Through stories of living in Australia and New Zealand, embracing fatherhood, and building the foundations of his personal brand The Fluffy Athlete, Guillaume shares how fitness became not just a physical transformation, but a path to self-love, confidence, and purpose.
We talk about breaking stereotypes in sports, creating inclusive and safe spaces, the role of nutrition, and how fashion and identity go hand-in-hand. Guillaume reminds us that fitness isn’t about performance - it’s about joy, community, and celebrating who you are right now. Today is all about:
This episode is a celebration of individuality, growth, and the power of community. Whether you're on a fitness journey or finding your voice, Guillaume’s story will inspire you to show up, fluff and all.
Chapters
00:00 - Embracing Body Positivity and Self-Love
13:00 - The Journey to Fitness and Confidence
29:59 - Navigating Personal Relationships and Identity
32:13 - Journey of Self-Discovery
36:08 - Coffee Preferences and Rituals
38:06 - Building a Supportive Community
44:01 - Life Lessons and Body Confidence
45:16 - Inspiration from Fashion Icons
52:14 - Quick Fire Round and Personal Insights
58:40 - Finding Joy in Everyday Moments
Connect with Guillaume, The Fluffy Athlete on Instagram
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Want to be on the podcast? Get in touch at www.chatter-beans.com.