CHATSwithGiGi is a casual (sometimes heated) conversation between journalist GiGi Diaz and her guests; covering everything from entertainment to political, to social topics and more. New episodes each Thursday.
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CHATSwithGiGi is a casual (sometimes heated) conversation between journalist GiGi Diaz and her guests; covering everything from entertainment to political, to social topics and more. New episodes each Thursday.
#159 Healing Workplace Trauma and Empowering Latina Leaders with Alexis Becerra
CHATS with GiGi
29 minutes
2 weeks ago
#159 Healing Workplace Trauma and Empowering Latina Leaders with Alexis Becerra
In this episode of Chats with GiGi, host GiGi Diaz welcomes Alexis Becerra, a trauma-trained licensed therapist and leadership coach, to discuss the unique challenges and workplace trauma faced by Latina professionals.
Alexis shares her journey as a first-generation Mexican American and how she helps Latinas heal from workplace trauma, reclaim their voice, and lead with confidence and authenticity. They explore the impact of toxic workplaces on identity, the necessity of healing for effective leadership, and offer practical advice for Latina women to choose themselves first and establish healthy boundaries.
Whether you’re an entrepreneur or navigating a corporate environment, this episode is packed with insights and strategies to help you thrive.
00:00 Introduction and Episode Overview 00:18 Meet Alexis: Trauma Therapist and Leadership Coach 01:57 Healing from Workplace Trauma 03:37 Recognizing and Addressing Workplace Abuse 06:47 Steps to Combat Toxic Work Environments 10:51 Impact of Toxic Workplaces on Identity 14:32 Building Healthy Workspaces as Entrepreneurs 23:23 Leadership and Latina Women 27:48 Conclusion and Contact Information
CHATS with GiGi
CHATSwithGiGi is a casual (sometimes heated) conversation between journalist GiGi Diaz and her guests; covering everything from entertainment to political, to social topics and more. New episodes each Thursday.
