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Chats and Gym People
E.bergin
46 episodes
1 week ago
A conversational health and fitness podcast which will blend laughter and education. In this podcast all things health and fitness will be discussed from dumbbells to mindset and everything in between. Conversations will be had with all types of people from gym settings, from owners to clients. Having some fun, engaging conversations and to share some knowledge along the way. Eoghan is starting off on a new career as a personal trainer so during this show he will also give insight into his new career path, the challenges met and strategies used to overcome them.
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Health & Fitness
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All content for Chats and Gym People is the property of E.bergin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
A conversational health and fitness podcast which will blend laughter and education. In this podcast all things health and fitness will be discussed from dumbbells to mindset and everything in between. Conversations will be had with all types of people from gym settings, from owners to clients. Having some fun, engaging conversations and to share some knowledge along the way. Eoghan is starting off on a new career as a personal trainer so during this show he will also give insight into his new career path, the challenges met and strategies used to overcome them.
Show more...
Health & Fitness
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Elite boxing with Christina Desmond
Chats and Gym People
1 hour 11 minutes 35 seconds
1 year ago
Elite boxing with Christina Desmond

This week I get to chat with Irish boxer Christina Desmond.

She's boxed for Ireland for over 10 years. Representing them at all around the world in events from Youth Olympics to Senior World Championships and many many more. In her most Irish event she took home silver at the European championships!

In this podcast we talk about her journey in the boxing world and what it's been like boxing for Ireland. The sacrifices required and fighting for the right to balance work and boxing!

Christina is so nice and well up for a chat, so there's plenty of good stories dotted throughout and lots famous names!!


Hope you enjoy it and let us know what you think :D

If your interested follow my Instagram for health & fitness content, along with more podcast updates: ⁠⁠⁠⁠⁠@functionality_unlocked⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


Disclaimer: this podcast represents the opinions of Eoghan and his guests to the show. The content here should not be taken as medical advice.


Time Stamps:

0.30 – Podcast starts

2.10 – Christina’s background and getting into boxing.

6.20 – Making the Irish boxing team for the first time and meeting Katie Taylor & Kellie Harrington.

10.37 – The benefit of having a twin and how that impacted her own development in the sport.

13.40 – Things Christina likes about boxing and a cause she is fighting for!

15.44 – Not getting to the Olympics, the impact of it and previous Olympic attempts

22.00 – Highlights from big competitions she has fought in.

27.20 – Boxing, training and meeting some of boxings biggest stars.

31.15 – What a week looked being part of the elite setup.

36.20 – What the training mainly looked like during those days.

39.00 – Things she’s learned from the big names she’s been around in her journey.

42.00 – The tough side to boxing and helping Kelly Harrington cut weight.

48.10 – What’s going through Christina’s head during a ring walk.

58.50 – Thoughts of going pro.

1.00.20 – Things Christina has learned about herself through her journey.

1.02.20 – Advice to girls starting off on their sporting journey.

1.07.50 – What’s next for Christina.

Chats and Gym People
A conversational health and fitness podcast which will blend laughter and education. In this podcast all things health and fitness will be discussed from dumbbells to mindset and everything in between. Conversations will be had with all types of people from gym settings, from owners to clients. Having some fun, engaging conversations and to share some knowledge along the way. Eoghan is starting off on a new career as a personal trainer so during this show he will also give insight into his new career path, the challenges met and strategies used to overcome them.