Conflict is part of every relationship, but how we handle it is what really matters. In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we’re diving into what’s actually happening in your brain during conflict, and how your patterns, reactions and even past experiences can shape the way you argue, avoid, or shut down. We unpack the difference between healthy and unhealthy conflict, how to stop reacting on autopilot, and the small communication shif...
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Conflict is part of every relationship, but how we handle it is what really matters. In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we’re diving into what’s actually happening in your brain during conflict, and how your patterns, reactions and even past experiences can shape the way you argue, avoid, or shut down. We unpack the difference between healthy and unhealthy conflict, how to stop reacting on autopilot, and the small communication shif...
The Secret to Achieving your Goals with Tobi Pearce
Chat With Us Podcast
51 minutes
1 year ago
The Secret to Achieving your Goals with Tobi Pearce
Welcome back to Chat With Us! We are kicking off Season 2 with an ep to set you up for the year ahead. Welcoming back Tobi Pearce, to chat all things goal setting both personally and professionally. How to structure them, what you need to do achieve them, managing expectations of your goals, and we give you examples along the way. So welcome, Tobi! You can find Rachel on Instagram here.You can find Tobi on Instagram here.Follow our socials:InstagramTikTok
Chat With Us Podcast
Conflict is part of every relationship, but how we handle it is what really matters. In the final episode of our mini-series with cognitive neuroscientist Alexis Fernandez-Preiksa, we’re diving into what’s actually happening in your brain during conflict, and how your patterns, reactions and even past experiences can shape the way you argue, avoid, or shut down. We unpack the difference between healthy and unhealthy conflict, how to stop reacting on autopilot, and the small communication shif...
