Join me in today's podcast about creating stories around what we think people are thinking of us, having expectations, or just assuming that we know what someone else is thinking.  In this podcast I talk about how we have the power to create our own beliefs, our own positive stories about what we want out life to look like. We get to choose how we want to feel. We get to choose what we want to believe. It is a  simple as redirection and choosing love over fear. In every single situation. I hope this episode resonates with you and helps you realize that the stories you tell yourself about who you are or what someone else things of you, are not true. 

We think 60 to 70,000 thoughts in one day and 90% of those thoughts are the same thoughts as the day before. Let us choose something different. Changing your beliefs is as simple as that.

It's not how we start that counts, it's how we finish. Join me for a fun solo conversation. 

I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!

I also would love and appreciate you leaving a review if you feel called to. I would love to reach more people. Thank you! 

Connect with me on Instagram! @sarahkatherinetaylor 

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