I thought I was being disciplined—but I was really just addicted to control. In this episode of Chasing RX, I open up about the dark side of my obsession with discipline—the constant push, the fear of rest, the injuries, and the burnout. I believed I had to earn my worth every day through grind, and it nearly broke me. But pain became my teacher. I learned that discipline without awareness turns into self-sabotage. Real strength isn’t about going hard all the time—it’s about knowing when to pull back so you can go further. I’ll share the story of how I redefined discipline, how stillness saved me, and why peace—not pressure—is the key to long-term greatness. If you’ve ever felt like rest makes you weak, or that slowing down means falling behind—this one’s for you.

🎧 Hit play. Let’s talk about how to stay in the game for life.