Our Top Tips for Back of the Pack Runners

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Chasing Pr's - A Running Podcast

62 episodes

6 days ago

A podcast for everyday runners who want to make the most out of their training and achieve new personal records while managing work, family and life outside running.

Running

Sports

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A podcast for everyday runners who want to make the most out of their training and achieve new personal records while managing work, family and life outside running.

Running

Sports

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Our Top Tips for Back of the Pack Runners

Chasing Pr's - A Running Podcast

54 minutes 58 seconds

2 years ago

Our Top Tips for Back of the Pack Runners

In this week's episode of the Chasing PRs podcast, hosts Diego and Richelle discuss insider tips and strategies for both back of the pack runners and those looking to improve their speed.

From goal-setting and race selection to nutrition and mental strategies, this episode has everything you need to take your running to the next level. Plus, learn the importance of training age and how to improve your max speed to achieve your running goals. Whether you're a dedicated back of the pack runner, looking to improve, or simply happy with your running, this episode is a must-listen.