7 Reasons to Try Relay Races to Improve as a Runner

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Chasing Pr's - A Running Podcast

62 episodes

6 days ago

A podcast for everyday runners who want to make the most out of their training and achieve new personal records while managing work, family and life outside running.

Running

Sports

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A podcast for everyday runners who want to make the most out of their training and achieve new personal records while managing work, family and life outside running.

Running

Sports

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7 Reasons to Try Relay Races to Improve as a Runner

Chasing Pr's - A Running Podcast

42 minutes 46 seconds

2 years ago

7 Reasons to Try Relay Races to Improve as a Runner

Join Diego and Richelle on this electrifying episode of Chasing PRs as they delve into the exhilarating world of relay races.

Ever thought of mixing up your running routine? Relay races might just be the perfect challenge you never knew you needed.

Discover the 7 compelling reasons that relay races can enhance your skills as a runner - from the magic of team dynamics to the grit of mental toughness. Whether you're fighting off burnout or looking to spice up your training, listen in to find out why your next race should be a relay.

Plus, get inspired by the stories and experiences of our hosts, as they share their own relay adventures. It's more than just a race, it's a journey of camaraderie, resilience, and growth. Don't miss this episode!