In this episode, we dive into the emotional and physical journey of overcoming running injuries. Explore how to embrace your emotions, understand the root of your injury, and create a tailored recovery plan. Whether you’re dealing with a minor setback or a major obstacle, this episode is your guide to bouncing back stronger and more resilient! 💪

Tune in to find inspiration, uncover new passions, and learn how to return to running safely and more informed. Don’t let injuries hold you back; let them propel you forward! 🌟