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Chasing Function's goal is to take complex human ideas and making them simple
Chasing Function, your guide to health and wellness
1 hour 14 minutes 59 seconds
1 year ago
Interview with Albert Lu
This episode we have another special guest, Albert Lu from Audacious CrossFit.
Albert has studied the POSE method from Dr. Romanov and has used it to help his clients achieve better running mechanics as well as better movement patterns
You can find him on instagram @audaciouscrossfit and
audaciouscrossfit.com
Chasing Function, your guide to health and wellness
Chasing Function's goal is to take complex human ideas and making them simple
