A journey into the minds and lives of individuals who have dared to follow their curiosities, no matter where they lead. From groundbreaking innovators to everyday dreamers, guests share unique stories of exploration, discovery, and the transformative experiences that come from asking ’Why?’
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A journey into the minds and lives of individuals who have dared to follow their curiosities, no matter where they lead. From groundbreaking innovators to everyday dreamers, guests share unique stories of exploration, discovery, and the transformative experiences that come from asking ’Why?’
070 - Langdon Dinsdale: Barefoot Living, American Ninja Warrior, & All Things Health
Chasing Curiosity
1 hour 23 minutes 24 seconds
1 year ago
070 - Langdon Dinsdale: Barefoot Living, American Ninja Warrior, & All Things Health
Langdon Dinsdale is a swiss army knife of health practitioners that helps people with a wide range of health problems - from professional and olympic athletes overcoming injuries to helping cancer patients to helping people with autoimmune disease.This conversation covers a lot of different health topics including his passion for movement, his barefoot training approach, and the holistic strategies he employs to maintain optimal health and wellness. Other topics we talk about are the impact of technology on health, hydration, dietary habits, sleep management and stress management.
Tune in for an inspiring conversation about living life to the fullest.
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00:00 Journey to American Ninja Warrior
08:19 Transition to Kinesiology
10:57 Barefoot Lifestyle
18:25 Parenting Philosophy
28:50 Holistic Health Approach
48:01 Clean Living and Diet Choices
55:09 The Benefits of Fasting
01:00:53 The Importance of Sleep
01:08:16 Optimizing Daily Habits
Chasing Curiosity
A journey into the minds and lives of individuals who have dared to follow their curiosities, no matter where they lead. From groundbreaking innovators to everyday dreamers, guests share unique stories of exploration, discovery, and the transformative experiences that come from asking ’Why?’
