So many of you shared with me that you struggle with comparison and or the fear of missing out.
...and in tune with that, for today's episode, I do some story-telling surrounding a hard decision that I made to opt out of one event in order to attend another.
Are you in a place in your life or business where you are having to choose between 2 or 3 things? Are you comparing what you are or ARENT doing to those you follow on social?
If you are and if you hang tight through the story-telling; there are some powerful tools that you can utilize to help you tackle the FOMO or the comparison head on.
I personally feel FOMO in not being able to attend the PowerHouse Women conference, not being able to attend or even apply to attend Kacia's Peach house retreats, or Kacia's EmpowerHer live for year 2. And then I feel the comparison trap of being behind in the planning of my own in person retreats or events. Women all around me are hosting their first retreats and or in person events and I just can't do that right now, I'm 6 months pregnant.
4 Tips to battle the FOMO or Comparison
1. Be aware of your triggers and avoid those triggers if possible
2. Journal it out - what are you afraid to miss out on, who/ what your comparing yourself to and how that makes you feel
3. Focus on what you DO have, what you CAN do
4. Use the FOMO / Comparison as motivation
If you found today's episode insightful or helpful I invite you to share it! Share it your social media stories or send it to a fellow mom friend or business bestie.
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