Depression isn’t just sadness—it’s exhaustion, numbness, and a battle that often goes unseen. It’s carrying a weight that no one else can feel, smiling when your heart is heavy, and struggling to explain a pain even you don’t fully understand. In this episode, we’re peeling back the layers of this invisible fight. We’ll talk about what depression feels like, why so many suffer in silence, and how to find light even in the darkest moments. If you’ve ever felt lost in your own mind, this one’s for you. You’re not alone. Let’s unmask the truth together.