Wrestling, Habits & Doritos: A Word on Resolutions [Episode 16]

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Chasing Breadcrumbs

Jess Critchlow

25 episodes

3 days ago

There is no ‘one way’ to craft that meaningful, joyful, sweet AF life - regardless of what every sales page out there promises. We’re all just making it up as we go, following our own unique lil’ path of breadcrumbs. So join me and my guests while we laugh, swear and riff on what's really working in our quest to build the good life - from neuroscience to woo woo and everything in between - and get real practical on what you could try on for size. Together, we’re chasing breadcrumbs.

Self-Improvement

Education

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Self-Improvement

Education

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Wrestling, Habits & Doritos: A Word on Resolutions [Episode 16]

Chasing Breadcrumbs

30 minutes 14 seconds

2 years ago

Wrestling, Habits & Doritos: A Word on Resolutions [Episode 16]

Just me and you today and we're a week and a half into the new year so we gotta touch on new year resolutions.

We'll riff on:

Why it's totally ok if you're a ball of confusion instead of clear resolutions
What I'm currently wrestling with (yes it's all about the coaching/self help industry)
Why you have NO bad habits (seriously)
How my panic attacks helped me love Doritos even more
Why the sentence "Once I ______, then I will ______" NEEDS to be part of your goal work
Riffing on what's possible NOW

As always, I'd love to hear from you and what's going on for you! Drop a message or head over to www.jesscritchlow.com so we can connect.

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