The importance of setting goals (for you)

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Chasing Barefoot Ultra

Dea Roney

20 episodes

5 days ago

An average runner chasing big distances. Not JUST about running barefoot. Are you starting to train for a 5k, 10k, marathon? Or just starting to run? This podcast is all about tuning into yourself and finding the path that works for YOU.

Fitness

Health & Fitness

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Fitness

Health & Fitness

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The importance of setting goals (for you)

Chasing Barefoot Ultra

18 minutes 58 seconds

4 years ago

The importance of setting goals (for you)

What goals are you setting for your running? Are they suited to you? Are they ones you really want to chase down, or are they ones you see other people hitting and think you should too? This episode is all about identifying your goals, and getting them down on paper.