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Chasing Barefoot Ultra
Dea Roney
20 episodes
6 days ago
An average runner chasing big distances. Not JUST about running barefoot. Are you starting to train for a 5k, 10k, marathon? Or just starting to run? This podcast is all about tuning into yourself and finding the path that works for YOU.
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Fitness
Health & Fitness
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All content for Chasing Barefoot Ultra is the property of Dea Roney and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An average runner chasing big distances. Not JUST about running barefoot. Are you starting to train for a 5k, 10k, marathon? Or just starting to run? This podcast is all about tuning into yourself and finding the path that works for YOU.
Show more...
Fitness
Health & Fitness
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How does a lesson from a painting class apply to my training?
Chasing Barefoot Ultra
21 minutes 50 seconds
4 years ago
How does a lesson from a painting class apply to my training?

Adaptability. A lesson that I learned in a fine arts classroom has stuck with me, it is all about not being precious with a single aspect of the painting and lose sight of the bigger picture. This applies to a lot of things, including running and training plans. How do you decide if it is time to adjust your plan and try something new?

Chasing Barefoot Ultra
An average runner chasing big distances. Not JUST about running barefoot. Are you starting to train for a 5k, 10k, marathon? Or just starting to run? This podcast is all about tuning into yourself and finding the path that works for YOU.