An average runner chasing big distances. Not JUST about running barefoot. Are you starting to train for a 5k, 10k, marathon? Or just starting to run? This podcast is all about tuning into yourself and finding the path that works for YOU.
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An average runner chasing big distances. Not JUST about running barefoot. Are you starting to train for a 5k, 10k, marathon? Or just starting to run? This podcast is all about tuning into yourself and finding the path that works for YOU.
At some point in our training we are likely going to face a setback from an injury, maybe overuse, maybe just an accident that happened, but how do we manage this when we are working towards a big goal? How do we keep it from setting us back?
Chasing Barefoot Ultra
An average runner chasing big distances. Not JUST about running barefoot. Are you starting to train for a 5k, 10k, marathon? Or just starting to run? This podcast is all about tuning into yourself and finding the path that works for YOU.
