back to basics

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Character Outs

Terri

78 episodes

2 days ago

A podcast on a mission to normalize going (and staying) no contact with toxic family. You have read the books, set boundaries, cried for change, and had no choice but to preserve your peace and the peace of your children by going no contact with your toxic family. Going no contact is not a trend, it does not mean you gave up and it does not mean you are a villain. It is a brave decision to realize your worth and stop emotional abuse, even though they are family. This podcast is for anyone who has felt like a villain but refuses to return to more shit because you know, ‘It’s your family!!’

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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back to basics

Character Outs

18 minutes 40 seconds

5 months ago

back to basics

On this episode we get down to the basics. The down and dirty, cold hard truth reminders about our toxic families.

Things like:

~No, they don't miss us

~No, they have not changed

I rattle off a list of reminders as to why we are on this no contact journey to begin with and I hope that reminds you and empowers you to keep walking.

I would love to hear from YOU! What is a a cold hard truth about your toxic family that would help others to keep walking?

Let's get chatting in the comments!

You are LOVED and you are GOLD!

Thank you for being here. Sorry you are, but know that you fill and heal my soul.

Song:

Gold: Britt Nicole

https://www.youtube.com/watch?v=p9PjrtcHJPo