Episode 7: STAGE FRIGHT

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Chap Man the Educator

Michael Chapman

9 episodes

5 days ago

A music education podcast for my students and anyone else who wants to listen.

How To

Education

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A music education podcast for my students and anyone else who wants to listen.

How To

Education

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Episode 7: STAGE FRIGHT

Chap Man the Educator

10 minutes 23 seconds

2 years ago

Episode 7: STAGE FRIGHT

In this episode we will take a look at stage fright, otherwise known as performance anxiety.

I am not an expert on this and have used my personal experience to discuss some of the strategies I use to deal with my own performance anxiety.

I have also used the resources below for the information in this episode. I hope you find it as useful as I did. You might even recognise some things that you already do!

Neuropsychology and Performance Anxiety | Priyanka Potdar

How to practice effectively...for just about anything - Annie Bosler and Don Greene

The link below is a Tedx talk given by Megan Washington. An Australian musician who has had to learn to overcome her fear of public speaking. I find this very inspiring and I hope you get as much from it as I did. Enjoy!

The Thing Is, I Stutter: Megan Washington

If you enjoy what I am doing here please follow me on whatever streaming service you use. I also have an instagram and TikTok account where you can follow me and get little tips for practicing as well as, little bits of music theory information.