This week, we’re talking Formula 1 mayhem — from Carlos Sainz’s brake fire DNS to Lando Norris’ sweet P1 finish in Austria, and all the Max Verstappen tantrums in between. We also watched the new Formula 1 movie and, well… let’s just say we have thoughts. From Brad Pitt’s suspiciously smooth forehead to his highly unrealistic return to the grid at 61, we unpack the film’s cheesy plotlines, Toto Wolff’s cameo, and whether this was cinematic brilliance or straight-up F1 propaganda. Plus, some spicy Wimbledon updates, bold (and now totally wrong) final predictions, and a definitive ruling on whether Carlos Alcaraz and Emma Raducanu are a thing (they’re not — sorry, Carlos).

In the second half, we dive into CBT — that’s cognitive behavioural therapy — and talk about how rewiring your brain is possible. We cover catastrophising, why you are not your thoughts, and how writing things down or just saying them out loud can stop a spiral in its tracks. Come for the hot takes, stay for the mental health breakthroughs — and to watch us eat our words about Wimbledon.

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Produced by Rutherford Productions

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