252. Back-to-School Stress: Connection Over Perfection

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Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women

Diane Sorensen

261 episodes

6 hours ago

Chaos to Connection is for cycle-breaking women ready to heal generational patterns and lead their families with authenticity, not approval. Hosted by Diane Sorensen, Boundary & Empowerment Coach, each episode explores motherhood, self-worth, and emotional healing—where boundaries become bridges and connection, not control, is the path to transformation. This isn’t behavior management—it’s liberation. Learn to listen to yourself and create the calm, connected relationships you crave. ✨ Reclaim your calm. ✨ Speak your truth. ✨ Live free

Mental Health

Health & Fitness

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All content for Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women is the property of Diane Sorensen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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252. Back-to-School Stress: Connection Over Perfection

Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women

26 minutes 49 seconds

2 months ago

252. Back-to-School Stress: Connection Over Perfection

Back-to-school season can feel overwhelming for moms—new routines, busy schedules, homework, and emotions running high. But here’s the truth: the stress isn’t just about logistics. It’s about forgetting ourselves while managing everyone else.

In this episode, I share how to bring more calm and connection to this transition with three key shifts:

Connection over perfection – Why your kids need your presence, not your performance.

Stress is contagious—so is calm – How to model regulation when you’re stressed.

Boundaries create safety – Why loving limits help your family feel secure.

✨ Resources & Next Steps:

Book a Boundary Breakthrough Session with Diane: https://www.dianesorensen.net/call

Download the free The S.T.O.P. Method: https://www.diansorensen.net/stop

Connect with Diane on Instagram: https://www.instagram.com/dianesorensen.bb/⁠

The Beautiful Behavior CoachingPrograms will support you in setting firm boundaries that promote self-regulation, compassion and respect in all yourrelationships and parenting journey.

Reclaim your CALM, discover yourTRUTH, and live FREE.