Fact: More tips, hacks, and info aren’t going to help you feel any better in perimenopause If you’ve tried every supplement, diet tweak, and “perimenopause hack” without seeing real change, this episode is for you. You don’t have a lack of information — you have an overload of it. And it could be the very thing keeping you stuck feeling rubbish in perimenopause. KEY TAKEAWAYS Why consuming more advice, tips, and hacks often makes symptoms worse — and how it chips away at your confidence in kn...
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Fact: More tips, hacks, and info aren’t going to help you feel any better in perimenopause If you’ve tried every supplement, diet tweak, and “perimenopause hack” without seeing real change, this episode is for you. You don’t have a lack of information — you have an overload of it. And it could be the very thing keeping you stuck feeling rubbish in perimenopause. KEY TAKEAWAYS Why consuming more advice, tips, and hacks often makes symptoms worse — and how it chips away at your confidence in kn...
Why Are My Hormones So Low at 41, and What About DHEA? Answering a Listener’s Question
Chaos to Calm
29 minutes
4 months ago
Why Are My Hormones So Low at 41, and What About DHEA? Answering a Listener’s Question
Why Are ALL My Hormones So Low at 41? And What About DHEA? If your blood tests are “normal”… but you feel anything but — this episode is for you. You’re tired. Moody. Gaining weight. Your thyroid results are borderline. Your estrogen, progesterone, and testosterone are low. And your doctor says… “Everything looks fine.” What now? In this episode of Chaos to Calm, Sarah answers a listener’s question that gets to the heart of what so many women in their early 40s are experiencing — hormone shif...
Chaos to Calm
Fact: More tips, hacks, and info aren’t going to help you feel any better in perimenopause If you’ve tried every supplement, diet tweak, and “perimenopause hack” without seeing real change, this episode is for you. You don’t have a lack of information — you have an overload of it. And it could be the very thing keeping you stuck feeling rubbish in perimenopause. KEY TAKEAWAYS Why consuming more advice, tips, and hacks often makes symptoms worse — and how it chips away at your confidence in kn...
