In this week's episode, 2x National & London boxing champion Sedem Ama takes us through the mind of an undefeated athlete. Not only is Sedem a champion boxer, she's a PR account director who has worked for some of the biggest brands we know. With two equally demanding careers we just had to know how she does it all. 

While, The CEO Table podcast has always focused on the minds of entrepreneurs, after exploring the world of fitness I decided to dive deeper and find out what it really takes to make a champion. The perseverance and dedication it takes to push yourself physically can do wonders for you mental toughness and tenacity. So with that being said - I hope you take away something valuable from this episode. 

Where to find Sedem:
https://www.instagram.com/sedemama/
https://twitter.com/sedemama 

Where to find Chrissie:
https://www.instagram.com/chrissiemilan
https://youtube.com/c/ChrissieMilan

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