Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine
Jody Vassallo
63 episodes
2 days ago
Today Jody discusses how we can balance our doshas when they go out of balance. We look at what we can do with nature, sight, sound, mantra, exercise and emotionally to help settle us. Ayurveda uses the opposite quality to help treat an imbalance so if your body is dry you will need to use moisture internally and externally to remedy that, if your body is cold eating warm cooked food will be beneficial. This is a great episode for anyone who is new to Ayurveda and looking to unde...
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Today Jody discusses how we can balance our doshas when they go out of balance. We look at what we can do with nature, sight, sound, mantra, exercise and emotionally to help settle us. Ayurveda uses the opposite quality to help treat an imbalance so if your body is dry you will need to use moisture internally and externally to remedy that, if your body is cold eating warm cooked food will be beneficial. This is a great episode for anyone who is new to Ayurveda and looking to unde...
Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine
1 hour 24 minutes
3 months ago
48 - Lucette Romy: No Greater Grief.
Send us a text Today on the podcast Jody speaks with Lucette Romy about the death of her baby boy Dash. Lucette birthed Dash at home and the birth was beautiful and without complications. However, six hours after his birth Dash's colour had not improved and after checking with their birth keeper and then their GP they finally made the decision to call paramedics. Unfortunately Dash did not survive. His body was sent away for an autopsy and Lucette describes how this was one of the hardest thi...
Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine
Today Jody discusses how we can balance our doshas when they go out of balance. We look at what we can do with nature, sight, sound, mantra, exercise and emotionally to help settle us. Ayurveda uses the opposite quality to help treat an imbalance so if your body is dry you will need to use moisture internally and externally to remedy that, if your body is cold eating warm cooked food will be beneficial. This is a great episode for anyone who is new to Ayurveda and looking to unde...
