Lifestyle Hacks

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Changemaker Insights

Tomorrow University of Applied Science

24 episodes

7 months ago

Changemaker Insights shines a spotlight on the extraordinary individuals shaping tomorrow's landscape. Dive into our engaging podcast series featuring inspiring learners, visionary founders, and cutting-edge innovations in sustainability, entrepreneurship, and technology. Join us as we explore the forefront of change-making excellence and beyond.

Self-Improvement

Education

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Self-Improvement

Education

Lifestyle Hacks

Changemaker Insights

21 minutes

2 years ago

Lifestyle Hacks

Raffael is a ToU student and the CEO of Harvest Greener, a company that helps small farms in the EU gain more resources via a digital sales platform. In this episode, Raffael shares his tips and tricks for balancing work-study-life through his life hacks.

Listen to Raffael talk about:

The importance of nature when it comes to creating a healthy lifestyle
Ways in which we can take breaks
How we can use food to help us take breaks and maintain a healthy lifestyle

Articles mentioned in this episode:
Asana rebel
Mel Robbins: How The Five Second Decision Will Change Your Life