What is change? Why can change be so daunting? And why do we need to change? If you want to create a life for yourself that feels satisfying, or figure out how to get out of a rut and create a life that you feel good about, then that's what you'll discover in Episode 1 of the Change Your Life! podcast... your guide to creating a better life for yourself.
I’m Jeremy Godwin (writer, coach and counsellor) and I’ll be your guide on this journey to creating a life for yourself that feels more satisfying. Each week I’ll help you take control of your life and your personal development, by bringing you practical tools and techniques to improve your life that are grounded in quality research which will help with your personal growth and self improvement.
So, if you’re ready to stop wishing for change and start making it happen, join me for this first episode of Change Your Life!
🥳 Join Patreon for early ad-free episodes: https://www.patreon.com/jeremygodwin
💻 Website: itsjeremygodwin.com
📝 Episode transcript: http://jeremygodwin.com.au/?p=6641
📩 Join my mailing list: itsjeremygodwin.com/subscribe
🛒 Visit my store for digital tools: itsjeremygodwin.com/store
📱 Instagram: www.instagram.com/itsjeremygodwin
⏱️ Timestamps:
0:00 Welcome to Change Your Life!
1:07 Introduction to change
2:48 What change actually is
6:52 What does change mean to you?
12:08 Why is change so daunting?
16:46 Taking control of what you can change
26:40 Summary & Conclusion
📚 Books by Jeremy Godwin
Life Advice That Doesn't Suck!: https://jeremygodwin.com.au/latds/
Let’s Talk About Mental Health (Volume One): https://jeremygodwin.com.au/ltamhbook1/
ℹ️ About Change Your Life!:
Ever felt stuck in a rut, or like something's missing in your life? Well, the Change Your Life! podcast is all about helping you create a better life for yourself! Written and presented by Jeremy Godwin (host of the Let’s Talk About Mental Health podcast), Change Your Life! will help you to take your life to the next level without any of the gross, cheesy, and meaningless advice you often come across. Each week we’ll talk about practical tools and techniques to improve your life, grounded in quality research, which will help with your personal growth and self improvement. So, if you’re ready to stop wishing for change and start making it happen, then it’s time to Change Your Life!
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