What if consistency isn’t about willpower but about design? In this special crossover episode, Angela flips seats and becomes the guest. Interviewed by Kevin Joseph from the Lekker Network, I unpack how small, deliberate system changes can unlock unstoppable performance in individuals, teams, and entire organizations. Angela shares her journey from health and neuroscience to behavioral science and leadership transformation, and the practical insights that help people s...
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What if consistency isn’t about willpower but about design? In this special crossover episode, Angela flips seats and becomes the guest. Interviewed by Kevin Joseph from the Lekker Network, I unpack how small, deliberate system changes can unlock unstoppable performance in individuals, teams, and entire organizations. Angela shares her journey from health and neuroscience to behavioral science and leadership transformation, and the practical insights that help people s...
TOP coaching practice to make progress on ANY of your goals.
Change Wired
10 minutes
1 month ago
TOP coaching practice to make progress on ANY of your goals.
Growth doesn’t vanish because we lack motivation; it stalls because we never gave it a place to live on our calendar. Today we dig into the most unglamorous yet powerful practice that top coaching schools use to build mastery: making the time. I share how small, protected commitments beat bursts of inspiration every time. We walk through concrete examples - from a daily 30-minute fitness slot that compounds strength, to relationship check-ins that turn int...
Change Wired
What if consistency isn’t about willpower but about design? In this special crossover episode, Angela flips seats and becomes the guest. Interviewed by Kevin Joseph from the Lekker Network, I unpack how small, deliberate system changes can unlock unstoppable performance in individuals, teams, and entire organizations. Angela shares her journey from health and neuroscience to behavioral science and leadership transformation, and the practical insights that help people s...
