What if consistency isn’t about willpower but about design? In this special crossover episode, Angela flips seats and becomes the guest. Interviewed by Kevin Joseph from the Lekker Network, I unpack how small, deliberate system changes can unlock unstoppable performance in individuals, teams, and entire organizations. Angela shares her journey from health and neuroscience to behavioral science and leadership transformation, and the practical insights that help people s...
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What if consistency isn’t about willpower but about design? In this special crossover episode, Angela flips seats and becomes the guest. Interviewed by Kevin Joseph from the Lekker Network, I unpack how small, deliberate system changes can unlock unstoppable performance in individuals, teams, and entire organizations. Angela shares her journey from health and neuroscience to behavioral science and leadership transformation, and the practical insights that help people s...
A simple rule for lifelong habits: how I stuck with writing for 3652 days.
Change Wired
18 minutes
1 week ago
A simple rule for lifelong habits: how I stuck with writing for 3652 days.
Habits don’t fail you because you’re weak. They fail because they’re stuck in the wrong place. Let me explain... Today we unpack a simple, powerful rule for consistency: put each habit where it naturally fits your life so it stops feeling like work. Think of your day like a kitchen - your daily coffee maker sits by the water and the mugs, not in the back of a cabinet. Your routines deserve the same thoughtful placement. Years of wee...
Change Wired
What if consistency isn’t about willpower but about design? In this special crossover episode, Angela flips seats and becomes the guest. Interviewed by Kevin Joseph from the Lekker Network, I unpack how small, deliberate system changes can unlock unstoppable performance in individuals, teams, and entire organizations. Angela shares her journey from health and neuroscience to behavioral science and leadership transformation, and the practical insights that help people s...
