Frustration at work, in relationships, or just in life — we all experience it. But what if you could turn it from a roadblock into a powerful tool for growth? Now you will discover how understanding the four faces of frustration can turn frustration into success.

In this episode of Change Talks, Viktor Houška meets Andrew Oxley, leadership coach and author of The 4 Faces of Frustration. Together, they uncover:

• Why frustration is a normal, universal feeling — not a weakness
• The 4 behavioral communication styles people use under stress
• How understanding these “faces” can help you handle frustration at work, at home, and in your entrepreneurial journey
• Why turning frustration into success starts with choosing your reaction — instead of letting emotions dictate your decisions

Whether you’re a business leader, an entrepreneur, or just someone who wants to learn how to cope with stress and conflict more effectively, this episode will give you a powerful framework to navigate frustration and come out on top.

Tune in and discover how to handle frustration in a way that transforms obstacles into opportunities.

Change Talks is your no-bs podcast for real conversations with entrepreneurs, change-makers, and rebels who reshape business and life on their terms. Episodes drop bi-weekly and run 45–60 minutes, featuring honest interviews with real people who share real change stories.

🎙️ Start with the most popular episodes like:

#25 Philippe Riboton: Pro Headhunter Secrets & Why Your CV Gets Rejected

#10 Prioritization Out-Of-The-Box: 3 Rules for Business & Life

#01 Change Happiness Curve: How Emotions Drive Success

Get in touch with Andrew:

The book on Amazon | https://a.co/d/3TII3tA

Keywords:

#ChangeManagement #ChangeCoach #BusinessPodcast #PodcastForBusiness #MakeTheChangeWork