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Change Maintain Grow Podcast
Ben Shea & Keith Masima
25 episodes
7 months ago
The boys discuss Keith's new born baby and the stresses of childbirth during Covid, Ben's 1 month not alcohol/social media etc..... They also talk about taking a sabbatical from CMG to focus on their own personal development. Follow their personal Instagram accounts: https://www.instagram.com/benshea3137/ https://www.instagram.com/keithmasima/
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Self-Improvement
Education
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All content for Change Maintain Grow Podcast is the property of Ben Shea & Keith Masima and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The boys discuss Keith's new born baby and the stresses of childbirth during Covid, Ben's 1 month not alcohol/social media etc..... They also talk about taking a sabbatical from CMG to focus on their own personal development. Follow their personal Instagram accounts: https://www.instagram.com/benshea3137/ https://www.instagram.com/keithmasima/
Show more...
Self-Improvement
Education
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Episode 14. 7 Marathons in 7 days
Change Maintain Grow Podcast
1 hour
5 years ago
Episode 14. 7 Marathons in 7 days
In this episode Ben and Keith recap the 7 marathons in 7 days and also the CMG whats your marathon challenge. What a great response from the CMG Family, Thank you! Also below is the link to Rogan Dean's go fund me: https://www.gofundme.com/f/rogan-dean?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cp+share-sheet
Change Maintain Grow Podcast
The boys discuss Keith's new born baby and the stresses of childbirth during Covid, Ben's 1 month not alcohol/social media etc..... They also talk about taking a sabbatical from CMG to focus on their own personal development. Follow their personal Instagram accounts: https://www.instagram.com/benshea3137/ https://www.instagram.com/keithmasima/