The boys discuss Keith's new born baby and the stresses of childbirth during Covid, Ben's 1 month not alcohol/social media etc..... They also talk about taking a sabbatical from CMG to focus on their own personal development. Follow their personal Instagram accounts: https://www.instagram.com/benshea3137/ https://www.instagram.com/keithmasima/
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The boys discuss Keith's new born baby and the stresses of childbirth during Covid, Ben's 1 month not alcohol/social media etc..... They also talk about taking a sabbatical from CMG to focus on their own personal development. Follow their personal Instagram accounts: https://www.instagram.com/benshea3137/ https://www.instagram.com/keithmasima/
Lavinia Kava aka Lychee Strong! She is a Ski Erg world record holder and all-round BEAST in the Erg world. She is also a strong women competitor and food enthusiast. She is breaking down barriers for female body image, sharing her weight loss and health journey. Lavinia is walking her own path, setting healthy and sustainable examples on how to live life. She is driven, inspirational and real. Her story is inspiring for all, especially females. She has achieved so much is this space and we lo...
Change Maintain Grow Podcast
The boys discuss Keith's new born baby and the stresses of childbirth during Covid, Ben's 1 month not alcohol/social media etc..... They also talk about taking a sabbatical from CMG to focus on their own personal development. Follow their personal Instagram accounts: https://www.instagram.com/benshea3137/ https://www.instagram.com/keithmasima/
