Holding Space

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Change in the Water

Monique Easley

25 episodes

13 hours ago

In order to live your best life you must first choose to be brave. This podcast is about learning to recognize your power and choosing to be brave enough to stand in that power. Join me as I sit down with some of the people who helped me learn how to be brave. As a black feminist-womanist, I honor Audre Lorde when I say, "the personal is political" so I hope that you will take what you need from these stories and be able to apply the lessons in your own journey towards unlocking your power.

Self-Improvement

Education

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Self-Improvement

Education

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Holding Space

Change in the Water

28 minutes 53 seconds

3 years ago

Holding Space

On this episode I talk about the flip side to being vulnerable with other people -- holding space for other people to be vulnerable with you. I unpack and give practical strategies for making sure the conversation is productive, keeping the conversation centered around that person, and sharing your own related experiences when other people are venting to you. Enjoy the show!