‘Learning to water the flowers in the garden of your mind’ with psychology expert Zelda Williams

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Change And Realise

Munashe Jumbe

13 episodes

4 days ago

I'm Munashe Jumbe and I've always been fascinated with psychology,art and philosophies and I want to hear your veiws on it. How exactly can we maintain values and implement these old yet relevant scenes of information that can help us not only survive in life but thrive.

Self-Improvement

Education

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Self-Improvement

Education

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‘Learning to water the flowers in the garden of your mind’ with psychology expert Zelda Williams

Change And Realise

33 minutes 27 seconds

1 year ago

‘Learning to water the flowers in the garden of your mind’ with psychology expert Zelda Williams

Hey guys, I know that it’s been a while but here is a little present for you the more we approach the holiday season.

So on this episode I was joined by the lovely and intelligent psychologist Zelda Williams, who is a peer counsellor, psychology expert, mental health specialist and the CEO and founder of the Taurai Neni initiative.

She has dedicated her life to knowing more about the human mind and how to create more accessible and effective environments for therapeutic services in Zimbabwe.

Join us as I ask her the hard hitting questions on trauma, grief, anxiety and how she provides expert tips to combat them. Grab a cup of tea, a notebook and get your headphones ready because you won’t want to miss this. Have a listen.