Most people feel a spark to change—but then slip back into old routines. Why does this happen? Because motivation fades. Real, lasting change requires strategy, identity, and emotional power. In this episode, you’ll learn:✅ Why motivation doesn’t last✅ The role of identity in lasting change✅ How to create emotional leverage for progress✅ 5 practical steps to stop relapsing and start transforming Change isn’t about trying—it’s about mastery. When you tie change to your identity, discipline becomes easier and consistency becomes natural. 👉 Subscribe for more strategies to build an unshakable mindset👉 Work with me 1-on-1: www.adambennett.ca #Mindset #Motivation #LastingChange #GrowthMindset #SelfImprovement #PersonalDevelopment #Discipline #MentalStrength #IdentityShift #AdamBennett