EP 3: Getting To Know Yourself, Healing Trauma and Transforming Your Life With Gillian Graessle

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Champion Mindset

Alex Wojciechowski

14 episodes

1 week ago

Hello! My name is Alex Wojciechowski and my mission with this podcast is to help you upgrade your mindset, access the badass, dream version of yourself and greatly increase your levels of happiness. Every week I bring on new interesting people to share their stories and drop gold on the various aspects of mindset, identity, happiness and more! Released every Wednesday morning at 8:00am EST.

Self-Improvement

Education

RSS

All content for Champion Mindset is the property of Alex Wojciechowski and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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EP 3: Getting To Know Yourself, Healing Trauma and Transforming Your Life With Gillian Graessle

Champion Mindset

52 minutes 31 seconds

2 years ago

EP 3: Getting To Know Yourself, Healing Trauma and Transforming Your Life With Gillian Graessle

On this episode I have my good friend, Gillian Graessle on to talk about her crazy year of transformation and growth. Gillian is the owner and head nutrition coach at Enough Fitness. She talks about how she’s gotten to know herself better, how she’s gone about healing past trauma and what she is doing to continually grow and become the best version of herself everyday!

Follow Gillian on Instagram & Tik Tok: @gillgfitness