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Challenges That Change Us
Ali Flynn
192 episodes
1 week ago
Discover the transformative power of resilience and personal growth in "Challenges That Change Us," a captivating podcast hosted by Ali Flynn. Join Ali as she engages in heartfelt conversations with individuals who have triumphed over adversity or possess invaluable expertise in navigating life's obstacles. Dive into their captivating journeys, delving into both the peaks and valleys of their experiences. Through these gripping narratives, guests impart profound insights and invaluable lessons learned along their transformative paths. Whether seeking motivation or a fresh perspective, "Challenges That Change Us" provides the ultimate source of inspiration for all who tune in.

Hosted on Acast. See acast.com/privacy for more information.

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Mental Health
Personal Journals,
Religion & Spirituality,
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Health & Fitness
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All content for Challenges That Change Us is the property of Ali Flynn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Discover the transformative power of resilience and personal growth in "Challenges That Change Us," a captivating podcast hosted by Ali Flynn. Join Ali as she engages in heartfelt conversations with individuals who have triumphed over adversity or possess invaluable expertise in navigating life's obstacles. Dive into their captivating journeys, delving into both the peaks and valleys of their experiences. Through these gripping narratives, guests impart profound insights and invaluable lessons learned along their transformative paths. Whether seeking motivation or a fresh perspective, "Challenges That Change Us" provides the ultimate source of inspiration for all who tune in.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Mental Health
Personal Journals,
Religion & Spirituality,
Society & Culture,
Spirituality,
Health & Fitness
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186 {Clifford Morgan} A psychologists take on imposter syndrome
Challenges That Change Us
1 hour 20 minutes 50 seconds
3 weeks ago
186 {Clifford Morgan} A psychologists take on imposter syndrome

SINGAPORE workshop : Engagement and burnout in the workplace 

INDIA workshop: High Performance Leadership Summit

To sign up for our difficult conversations and workplace culture workshop go here.


This episode is a bit different to our normal ones.

A lot of you have been repeatedly asking me to cover Imposter Syndrome and how to fight it, so I’m delighted to welcome back Clifford Morgan to get his expertise on the subject.

Cliff is a leadership expert and endorsed organisational psychologist with over seventeen years of service with the Royal Australian Air Force. His years of service leading and coaching people, both in uniform and out, bring a wealth of experience that provides a unique perspective to assist his clients. During this time he has trained hundreds of leaders to use coaching skills to develop people and lead more effectively. As a coach Clifford has worked with CEOs, military commanders, government executives and business and community leaders across a wide variety of industries.

In this episode he shares:


  • What is imposter syndrome?
  • The archetypes of imposter syndrome
  • How to differentiate the archetypes
  • What does 'overwork' mean and look like?
  • What are the basics of your life to be brilliant at first?
  • Some coping mechanisms
  • What it means to adopt a mask
  • The difference between adjusting and masking
  • What is happening in the brain with imposter syndrome
  • Why building a body of evidence can help
  • How finding strong allies can help combat imposter syndrome
  • How to intercept your negative thoughts
  • Ways to reframe failure


Key Quotes

“A lot of high performers have imposter syndrome.”

“The more social groups that we're a part of, the less likely we are to be depressed or have mental health issues.”

“Are you doing it from a place of fear or for the benefit of someone else?”


More about Clifford

Find out more with Clifford via his website.

For Cliff's course on Impsoter syndrome go here.


You can get involved with the podcast online

On facebook in our community: https://www.facebook.com/groups/challengesthatchangeus Or on Instagram: @challengesthatchangeus

If you want to contact the podcast, email us here: support@challengesthatchangeus.com Or check out our website: www.Challengesthatchangeus.com

If you want to find out more about what Ali does, check out her business via the website: http://www.trialtitudeperformance.com.au


Hosted on Acast. See acast.com/privacy for more information.

Challenges That Change Us
Discover the transformative power of resilience and personal growth in "Challenges That Change Us," a captivating podcast hosted by Ali Flynn. Join Ali as she engages in heartfelt conversations with individuals who have triumphed over adversity or possess invaluable expertise in navigating life's obstacles. Dive into their captivating journeys, delving into both the peaks and valleys of their experiences. Through these gripping narratives, guests impart profound insights and invaluable lessons learned along their transformative paths. Whether seeking motivation or a fresh perspective, "Challenges That Change Us" provides the ultimate source of inspiration for all who tune in.

Hosted on Acast. See acast.com/privacy for more information.