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Trigger warning: suicide, domestic violence, depression

Intergenerational trauma can be an incredibly hard cycle to break, especially if it forces you to live through verbal abuse, manipulation and torment for your entire childhood. For Yummii Nguyen, this was her reality, yet her story is not just one of survival, but of learning to love herself and breaking generational cycles so her children could inherit freedom instead of pain. What makes her story extraordinary is not what she survived, but what she built. She is the founder of Meet Fear, with Love and a guide to leaders, entrepreneurs, and parents who appear to have it all, but quietly know, “I’m not free.” . Through her Mastermind, Higher Self Mastery program, and private mentorship, Yummii helps people who have already done the work finally soften their nervous system, meet fear with love, and live from wholeness and their Heart.

In this episode she shares:

• Growing up as the child of an affair and being told she was unwanted
• Reconciling a father who was revered in the community but violent and emotionally troubled at home
• The mental health battles that began at 12, when she no longer wanted to live
• The moment she first experienced unconditional love
• How the birth of her son became a turning point in her healing
• What it takes to love yourself when your body and mind only know survival

Key Quotes

“Freedom isn’t what you achieve. Freedom is who you are when there’s nothing left to prove.”

“I realised the cost of not loving myself was going to be carried by my children. That’s when everything changed.”

More about Yummii

Find out more about Yummii via her website, Instagram, Facebook and check out her free training for parents.

You can get involved with the podcast online

On facebook in our community: https://www.facebook.com/groups/challengesthatchangeus Or on Instagram: @challengesthatchangeus

If you want to contact the podcast, email us here: support@challengesthatchangeus.com Or check out our website: www.Challengesthatchangeus.com

If you want to find out more about what Ali does, check out her business via the website: http://www.trialtitudeperformance.com.au

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