Why do mothers feel guilty no matter what we do? In this episode, I’m joined by Dr Sophie Brock – sociologist, motherhood studies expert, and one of the biggest influences on my own work – to explore how maternal guilt isn’t a personal flaw but a product of the world we’re swimming in. Sophie introduces her powerful Fish Tank of Motherhood model, explains the roots of the Perfect Mother Myth, and shows how guilt, privilege, and social expectations intersect to shape our daily experience of mo...
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Why do mothers feel guilty no matter what we do? In this episode, I’m joined by Dr Sophie Brock – sociologist, motherhood studies expert, and one of the biggest influences on my own work – to explore how maternal guilt isn’t a personal flaw but a product of the world we’re swimming in. Sophie introduces her powerful Fish Tank of Motherhood model, explains the roots of the Perfect Mother Myth, and shows how guilt, privilege, and social expectations intersect to shape our daily experience of mo...
Rest Loudly and Release the Guilt with Anna Mathur
Challenge Your Guilt
42 minutes
2 months ago
Rest Loudly and Release the Guilt with Anna Mathur
Welcome to the very first episode of Challenge Your Guilt! I couldn’t imagine a better guest to start this journey with than Anna Mathur — psychotherapist, bestselling author, mother, and someone whose words on guilt have shaped my own work. In this episode we explore: Why mothers so often believe we’re the problem — and how to flip that script.How to ask, “Have I actually done anything wrong?” when guilt strikes.The power of practicing self-compassion instead of bullying ourselves wit...
Challenge Your Guilt
Why do mothers feel guilty no matter what we do? In this episode, I’m joined by Dr Sophie Brock – sociologist, motherhood studies expert, and one of the biggest influences on my own work – to explore how maternal guilt isn’t a personal flaw but a product of the world we’re swimming in. Sophie introduces her powerful Fish Tank of Motherhood model, explains the roots of the Perfect Mother Myth, and shows how guilt, privilege, and social expectations intersect to shape our daily experience of mo...
