#11 - 10 Things You Need to Understand to Be Mentally Tough (How to eat sh*t)

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Challenge Accepted with Ethan Fleming

Ethan Fleming

31 episodes

1 week ago

Challenge Accepted is the podcast for anyone who reckons pain is part of the prize. Hosted by Ethan Fleming, co-founder of Hardcore Harry’s and part-time lunatic when it comes to voluntary suffering. This show dives into the stories, mindset, and mayhem behind epic fitness challenges. From everyday battlers to endurance legends, it’s all about what happens when you show up, push past your limits, and have a red-hot crack.

Health & Fitness

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Health & Fitness

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#11 - 10 Things You Need to Understand to Be Mentally Tough (How to eat sh*t)

Challenge Accepted with Ethan Fleming

14 minutes 10 seconds

2 years ago

#11 - 10 Things You Need to Understand to Be Mentally Tough (How to eat sh*t)

Mental toughness comes from a shit ton of traits. In this ep, you're going to learn which 10 you need to develop some serious mental toughness.

Accomplishing crazy goals is frikin awesome, especially those ones you thought weren’t possible. But achieving those things requires a few mouthfuls of shit. In this podcast, I share the valuable lessons I have learned by breaking Guinness World Records and chasing the uncomfortable. I hope this becomes your ultimate guide to doing hard things and pushing past your limits. And if that means you gotta eat some shit, well crap, you’re gonna learn to say “yum”

Timestamps:

(0:00) - Intro to mental toughness
(3:43) - The first 5
(6:52) - The last 5

Retreat Waiting List:
https://o4blrogu8m9.typeform.com/to/pZMbti1i?typeform-source=linktr.ee

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Instagram | YouTube | Get Going | LinkedIn