# 108 - Trap Bar vs. Conventional Deadlift

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/a6/e0/94/a6e094ea-6c15-c950-e3eb-d44da9d1f458/mza_9585248115192507376.jpg/600x600bb.jpg

Chalk Talk

PLT4M

115 episodes

5 days ago

As a teacher or coach, you are expected to have all the answers. If you have a passion for fitness, strength and conditioning, or just working with students and athletes, this is the podcast for you. Join Doug Curtin as he explores the questions and challenges that face high school coaches and teachers. Chalk Talk is presented by PLT4M, an educational fitness platform built for high school teachers and coaches.

Sports

RSS

All content for Chalk Talk is the property of PLT4M and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sports

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded/1903042/1903042-1600087433210-de993b0554e97.jpg

# 108 - Trap Bar vs. Conventional Deadlift

Chalk Talk

35 minutes 32 seconds

4 years ago

# 108 - Trap Bar vs. Conventional Deadlift

The deadlift has many variations that are used and developed in fitness and strength and conditioning programs. Today, we focus on the similarities and differences between the trap bar and conventional barbell deadlift.

Coach Bres and Doug discuss the history behind the deadlift, why coaches like one or the other deadlift, and how high school programs can apply this knowledge!