In this episode of Chalk My Back! We get to hear Josh's meet recap and return to the platform after 4 years. We discuss training leading up to the meet and and Josh was able to do to come back to the platform strong and ready and the strategies he used to get him meet ready. Anas and Josh have an in depth conversation as to how his blocks and training were structured and what other lifters can use if they also face the same problems of having a busy and inconsistent work balance life. The boys then talk about meet day and how the day when for Josh and we get some insight into how he performed for the day as well as some take aways points for next meet. Does Abe finally come out of powerlifting retirement? Josh is still a hardcore kid? Anas is finally doing a bodybuilding show? All this and more on this episode of Chalk My Back!