🎙️ Welcome to Chalk and Coffee, the podcast for teachers, early career educators, and parents passionate about creating a thriving environment for children.
Join host Shana Roberts—an experienced educator, parent, and author—as she explores the vital roles of teachers and parents in shaping young lives. Through insightful interviews with professionals, parents, and authors, you’ll gain valuable perspectives, effective teaching strategies, and innovative approaches to support children through life’s challenges.
This podcast also features regular episodes explicitly tailored for early career teachers. Shana is deeply passionate about supporting new educators as they navigate the early stages of their teaching journey. These episodes offer practical advice, real-world insights, and encouragement to help you thrive in the classroom.
Whether you’re an experienced teacher looking for fresh inspiration, a parent seeking guidance, or an early career educator eager for support, Chalk and Coffee provides the tools and connections to empower you.
Join us today—your next cup of inspiration is just a listen away! ☕✨
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with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
🎙️ Welcome to Chalk and Coffee, the podcast for teachers, early career educators, and parents passionate about creating a thriving environment for children.
Join host Shana Roberts—an experienced educator, parent, and author—as she explores the vital roles of teachers and parents in shaping young lives. Through insightful interviews with professionals, parents, and authors, you’ll gain valuable perspectives, effective teaching strategies, and innovative approaches to support children through life’s challenges.
This podcast also features regular episodes explicitly tailored for early career teachers. Shana is deeply passionate about supporting new educators as they navigate the early stages of their teaching journey. These episodes offer practical advice, real-world insights, and encouragement to help you thrive in the classroom.
Whether you’re an experienced teacher looking for fresh inspiration, a parent seeking guidance, or an early career educator eager for support, Chalk and Coffee provides the tools and connections to empower you.
Join us today—your next cup of inspiration is just a listen away! ☕✨
Not Good Enough: Unpacking Core Beliefs and Anxiety
Chalk and Coffee
38 minutes 59 seconds
3 months ago
Not Good Enough: Unpacking Core Beliefs and Anxiety
This week, I’m joined by Sabrina Trobak, a former teacher turned counsellor and author of NOT GOOD ENOUGH: Understanding Your Core Belief and Anxiety.
We dive into how our unspoken inner narratives, especially the belief that we’re not good enough, affect everything from our mental health to our relationships with students, children, and even ourselves.
Purchase a copy of her book on Amazon Australia, Amazon USA or directly from her website.
Get in touch with a Sabrina
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Until next time, take care.
Chalk and Coffee
🎙️ Welcome to Chalk and Coffee, the podcast for teachers, early career educators, and parents passionate about creating a thriving environment for children.
Join host Shana Roberts—an experienced educator, parent, and author—as she explores the vital roles of teachers and parents in shaping young lives. Through insightful interviews with professionals, parents, and authors, you’ll gain valuable perspectives, effective teaching strategies, and innovative approaches to support children through life’s challenges.
This podcast also features regular episodes explicitly tailored for early career teachers. Shana is deeply passionate about supporting new educators as they navigate the early stages of their teaching journey. These episodes offer practical advice, real-world insights, and encouragement to help you thrive in the classroom.
Whether you’re an experienced teacher looking for fresh inspiration, a parent seeking guidance, or an early career educator eager for support, Chalk and Coffee provides the tools and connections to empower you.
Join us today—your next cup of inspiration is just a listen away! ☕✨
