🎙️ Welcome to Chalk and Coffee, the podcast for teachers, early career educators, and parents passionate about creating a thriving environment for children.
Join host Shana Roberts—an experienced educator, parent, and author—as she explores the vital roles of teachers and parents in shaping young lives. Through insightful interviews with professionals, parents, and authors, you’ll gain valuable perspectives, effective teaching strategies, and innovative approaches to support children through life’s challenges.
This podcast also features regular episodes explicitly tailored for early career teachers. Shana is deeply passionate about supporting new educators as they navigate the early stages of their teaching journey. These episodes offer practical advice, real-world insights, and encouragement to help you thrive in the classroom.
Whether you’re an experienced teacher looking for fresh inspiration, a parent seeking guidance, or an early career educator eager for support, Chalk and Coffee provides the tools and connections to empower you.
Join us today—your next cup of inspiration is just a listen away! ☕✨
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🎙️ Welcome to Chalk and Coffee, the podcast for teachers, early career educators, and parents passionate about creating a thriving environment for children.
Join host Shana Roberts—an experienced educator, parent, and author—as she explores the vital roles of teachers and parents in shaping young lives. Through insightful interviews with professionals, parents, and authors, you’ll gain valuable perspectives, effective teaching strategies, and innovative approaches to support children through life’s challenges.
This podcast also features regular episodes explicitly tailored for early career teachers. Shana is deeply passionate about supporting new educators as they navigate the early stages of their teaching journey. These episodes offer practical advice, real-world insights, and encouragement to help you thrive in the classroom.
Whether you’re an experienced teacher looking for fresh inspiration, a parent seeking guidance, or an early career educator eager for support, Chalk and Coffee provides the tools and connections to empower you.
Join us today—your next cup of inspiration is just a listen away! ☕✨
Mindfulness and Being Mindful: A Chat with Nimisha Kantharia
Chalk and Coffee
39 minutes
1 month ago
Mindfulness and Being Mindful: A Chat with Nimisha Kantharia
In this week’s Chalk and Coffee, I’m joined by Nimisha Kantharia, a surgeon and mindfulness teacher.
We dive deep into emotional intelligence, being mindful, mindfulness, and how mindfulness can help parents model emotional regulation for their children, rather than relying on words alone.
Get in touch with a Nimisha
Website
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Resources Mentioned in the Episode
10% Happier by Dan Harris
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Until next time, take care.
Chalk and Coffee
🎙️ Welcome to Chalk and Coffee, the podcast for teachers, early career educators, and parents passionate about creating a thriving environment for children.
Join host Shana Roberts—an experienced educator, parent, and author—as she explores the vital roles of teachers and parents in shaping young lives. Through insightful interviews with professionals, parents, and authors, you’ll gain valuable perspectives, effective teaching strategies, and innovative approaches to support children through life’s challenges.
This podcast also features regular episodes explicitly tailored for early career teachers. Shana is deeply passionate about supporting new educators as they navigate the early stages of their teaching journey. These episodes offer practical advice, real-world insights, and encouragement to help you thrive in the classroom.
Whether you’re an experienced teacher looking for fresh inspiration, a parent seeking guidance, or an early career educator eager for support, Chalk and Coffee provides the tools and connections to empower you.
Join us today—your next cup of inspiration is just a listen away! ☕✨