Send us a text Where does courage come from, and how can we strengthen it? In this episode, we break down the energetic origins of courage from a chakra perspective and share practical ways to strengthen it through meditation, crystals, and more. We also explore courage's powerful role in manifesting your goals and dreams. Jenn also talks about her latest project, THE COURAGE JOURNAL, a tool designed to help you build self-love and live more courageously. Use code LOVE20 for 20% for a l...
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Send us a text Where does courage come from, and how can we strengthen it? In this episode, we break down the energetic origins of courage from a chakra perspective and share practical ways to strengthen it through meditation, crystals, and more. We also explore courage's powerful role in manifesting your goals and dreams. Jenn also talks about her latest project, THE COURAGE JOURNAL, a tool designed to help you build self-love and live more courageously. Use code LOVE20 for 20% for a l...
E115: The Power of Breath: How Breathing Can Transform Your Life
Chakras and Shotguns
35 minutes
1 year ago
E115: The Power of Breath: How Breathing Can Transform Your Life
Send us a text Most of us take breathing for granted, but our breath is one of the most powerful tools we have for growth. In this episode, we dive into the incredible benefits of deep breathing for both your body and spirit. We explore how breath impacts the nervous system and promotes well-being, while also discussing its spiritual significance across various traditions—from Abrahamic creation stories to Eastern traditions that use prana and chi. Stay tuned until the end for a special disco...
Chakras and Shotguns
Send us a text Where does courage come from, and how can we strengthen it? In this episode, we break down the energetic origins of courage from a chakra perspective and share practical ways to strengthen it through meditation, crystals, and more. We also explore courage's powerful role in manifesting your goals and dreams. Jenn also talks about her latest project, THE COURAGE JOURNAL, a tool designed to help you build self-love and live more courageously. Use code LOVE20 for 20% for a l...
