Today we’re spillin’ the tea on gossip, toxicity, and the fifth chakra. If you’ve ever been around gossip, you're a recovering gossiper, or if you just can’t put your finger on what it is, I hope you’ll have some clarity after this episode.
In doing some research on this topic I drew wisdom from the Jess G Yoga Facebook community, Rudyard Kipling, and Eleanor Roosevelt. At the end, we’ll make some noise to clear the air and give your fifth chakra a good clean reset. Then when you go out into the world, your words are used to restore, not destroy.
More about Jess:
Website jessgoulding.com
Resources:
Chakra Savvy: Reset Your Life Game Plan
Chakra Savvy Quickie Quiz
Chakra Check-In Self Assessment
Embodiment Online Course. Harness the energy of chakra one, and set a new foundation built on connection, gratitude, and trust in the world. Use coupon code PODCAST!
More resources, links, and a form for thoughts and questions are at Jessgoulding.com/podcast.
Connect with Jess:
Facebook, @jessgyoga, and the Jess G Yoga Facebook Group,
Instagram, @jessgyoga
YouTube @jessgoulding
LinkedIn: Jessica (Jess) Goulding @jessgyoga
