This week on Chairlift Chatss we discuss healthy habits for a better you. We talk about how walking with friends and family, getting away from work, social media and distractions are the best medication. We dive into how having a good mentor and being financially smart can also make you feel secure and better about yourself. We discuss laughing with mates, going out with family friends and how having a healthy diet is the key to a healthy you.

Tune in, subscribe and enjoy this weeks episode.

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