Tanpreet is a passionate mental health advocate, focusing on promoting self-love and

acceptance. Her diverse background encompasses modeling, acting, public speaking and

hosting, alongside her career as a Human Resources professional. As a speaker and educator

with the registered Canadian charity, Stigma Free Mental Health Society, Tanpreet works with

youth all over Canada to raise awareness about mental health and combat stigma. Drawing

from her own experiences, struggling with perfectionism, body image, anxiety, and depression.

Tanpreet sheds light on the harmful effects societal and media pressures can have on our

mental health, empowering both men and women to navigate these challenges and prioritize

self-love, acceptance, and body positivity.

Tanpreet is dedicated to using her platform to combat the harmful effects of unrealistic

standards perpetuated by modern society and mainstream media. Tanpreet firmly believes that

genuine self-love is essential for radiating love and positivity into our communities and the

world. She emphasizes how it enables individuals to achieve their goals, showcase their true

strengths, and embrace their true potential without self-doubt. Tanpreet's story is a testament to

the power of persistence and the importance of never giving up on your dreams.