In this heartful episode of The Chai Therapy, we explore what it really means to feel “at home” especially when your heart feels restless, or your life is between seasons. Triggered by the unexpected return of this song, I reflect on how music, memories, and emotions resurface not just as nostalgia, but as gentle reminders of freedom, longing, and the parts of ourselves we may have tucked away.

Whether you’ve been working nonstop, feeling unanchored, or simply craving a version of yourself you haven’t seen in a while; this episode is for you.

Let this be your reminder that your heart knows when it’s time to pause, reflect, and return to yourself!

Follow for more: @apekshawithamic

The Chai Therapy, Mental Health Podcast India, burnout recovery, spiritual self-care, women solo podcast, Apeksha Vaish